Mmmm there is nothing like waking up with Kundalini. You gently ease into poses and stretches while your body wakes up. Fire begins to enter your limbs and your core, every part of you waking, tingling, slowly coming alive. Sensations running through every muscle, quivering, opening, melting. Breath coming quickly, effortlessly, expansively. Emotions rolling and ebbing, surfing them with the breath. Beautiful mantras, mudras and meditations centering, grounding, bringing peace. Ecstasy rising, spine tingling, joy bubbling forth. This is my morning practice <3
Very little grows on jagged rock. Be grounded.
Be crumbled, so wildflowers will come up where you are.